I have had this waiting in my queue and finally got to it today. I SO enjoyed it. It was exactly what my hips needed and I have felt great all day after taking this class. Definitely will need to do more times as there were a few things I couldn’t do ….like standing up! I’ll get there. Thank you for a great class
Thank you so much for this new way of stretching our body. It did really good as I am flexible as a christmas tree...so will practise it as often as i can to become more like a bambou tree...God bless & Kind regards. Sandrine