Mat Magic<br>Misty Lynne Cauthen<br>Class 5288

Mat Magic
Misty Lynne Cauthen
Class 5288

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Will G
Really lovely class! Fab ideas that I will be teaching to my clients! Love the arm pit cue, too :)
Ruth B
1 person likes this.
Great lesson. Really isolates the muscles. It may look simple, but these moves really worked the upper body. Your explanations were perfect. Can't wait to try in on my clients. I can hear them moaning and see them sweating!!!
Great excercises! Good explanation, challenging and fun. Thank you!!!
Lina S
Great cueing. Another fun class!
Looooooooved this :)) As always. Lots of shoulder opening and back extension, don't we all need this ? Thanks Misty Lynne
Different kind of stretching than I have ever done before. Really enjoyed it. Thank you!
Marian Lunah
Great exercises for the wrists at the end :)

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