Kristi this was perfect ! I used my springboard and remembered how much I  love it ! Good to see your smiling face ! Thank you ..

What a nice early morning wake-up workout! I appreciated you explaining what you see as a difference between working the legs in springs versus working the legs in straps. I like hearing the various perspectives.

Thanks for the workout and information. I enjoyed it!

♥️

Felt great my fave of your classes I’ve taken 👍

Felt great my fave of your classes I’ve taken 👍

Elizabeth D Thank you for taking my classes and for coming back for more! 

Great class. Liked the extension work, coming up without pressing down on springs.

Thanks Kristi!

Thanks Kristi!