Fun class! We've worked in multiple planes of motion. Nice stretches included too. I've particularly enjoyed the saw + spine twist variation as well as the final one (hamstring stretch with twisted low lunge).
Jessica s. Lim Thank you so much for taking the time to let me know that you loved my class, and in particular, the plank combo. Your feedback means a lot to me and I'm thrilled to hear that you found the class enjoyable.
Michele M I'm thrilled to hear that you not only enjoyed the class but also experienced the positive impact it had on your body. Thank you for your decision to move with me 🙏🏻