A great HIIT class!! It was a tough workout and challenged my balance. I do think this class could have been labelled for advanced learners because of the speed of some of the exercises but overall greatly enjoyed - thank you!

Wow! Loved this class!! Thank you, Courtney.

For me, it was quite challenging. - But GREAT! Thank you!!

Great cueing! I would have liked different cardio drills, but I understand we apply the Pilates principles each time we practice the cardio drill and each time we can feel improvement. Nice variety of exercises! Thank you!

Great instructions! The difficulty and amount of inversions could put this in the category of “advanced.”

Just finished my 3rd round of this class. Love it for that energy boost! The speed of the class meant i suffered the first time around (lost control here and there so had to pause a lot to get the movement right) but i felt i did so much better today. Will definitely keep this on my rotation list. Thank you, Courtney ❤️

Tough class. Agree that it should be categorized for Advanced. Love the challenging mix of moves.