Enjoyable full body workout! Simple, and very effective choreography. 👍🏻

This  class was amazing! I liked the short intervals and progression on hold time (love to see my legs shake...they're working!!) Plus the spring choice used for arms aligned with what my body needs. 

Nat thank you for taking class 🙏🏾

Sara T so glad you liked it! The holds get ya 😁

Jason Williams yep! But in a good way. I cannot wait to do more of your classes!

Loved this! I got sweaty and enjoyed the pace of this one! I can’t wait for more! 

Brianne F glad you liked it! Let me know how you like the other classes. 

Another great class. I loved the rotation, my spine loved it too. Cannot wait to see what tomorrow’s class has in store! Thank you Jason.

Shannon H Yes Shannon! Love ritational moves 😁

love your classes Jason!! Thank you!!!