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Full-Body Thoracic Extension<br>Meredith Rogers<br>Class 5932

Full-Body Thoracic Extension
Meredith Rogers
Class 5932

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Cheri D
Cheri D
2 people like this.
Bravo , this was superb,stretching,arm work,everything about this was amazing
6 mos ago
Michela R
Michela R
1 person likes this.
No, simple doesn't mean easy. At all! Great class Meredith, as usual :)
6 mos ago
Wendy B
Wendy B
3 people like this.
So great to have a new class from you Meri!  Thoracic extension is SO important for all of us!  thank you!
6 mos ago
Helen H
Helen H
1 person likes this.
Meredith's  classes are always a thrill and a joy.  This is my new favorite.  Thank you. I't's been nine months since I broke  my hip and everything was achievable.  Hooray!
6 mos ago
Ceridwyn
Ceridwyn
1 person likes this.
Awesome class... I combo with Tracey's 'quick sculpt 5568' for a longer workout...
6 mos ago
Anne N
Anne N
2 people like this.
Oh my goodness, what an amazing stretch. After a long hard week this is going to be my new go-to to get rid of all the tension. Thankyou!
5 mos ago
Karen R
Karen R
2 people like this.
Great class!  Going slowly and deeply - great guidance - thank you
5 mos ago
Dorit T
Dorit T
1 person likes this.
What a beautiful flow, Meredith! I loved the combination of stretching and strengthening. Simple, but definitely not easy!
5 mos ago
Marissa
Marissa
1 person likes this.
Yay!! Look forward to more new ones with you! 
5 mos ago
Niamh O
Niamh O
1 person likes this.
Lovely mobility class to loosen the spine
5 mos ago
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