I really appreciate the “movement rehearsal “ setup for the exercises- I feel that lets me work more effectively. Really well designed class, and a nice burner. And I always enjoy Dane’s energyÂ
What brought me to the mat today was a 90 day challenge my friend and I committed to - 10 minutes of matwork every day. You make it something I look forward to! Thank you Dane!Â
What brought me to the mat today : the need for a challenging / tough AND fun workout that I knew would give me a good sweat and put a smile on my face! Thanks so much, Dane :))