Loved this class Carrie. .great cues

Thoughtfully designed, well cued class. I especially enjoyed the arm work with the circle and the saw variation at the end

Loved this workout. My thoracic feels great after that. Thank you.

What a unique and targeted workout, really loved the grace and stretch of the saw variation at the end.

Really enjoyed this workout Loved the circle work & the saw variation at the end

Loved the intentional cues and reminders to slow down! (Especially when you said “you should be on your 4th rep so if you’re already at 7 or 8….slow down 😊). Thanks for the great start to my week!

Absolutely loved this !!! Thank for sharing. Very inspiring. Still writing notes 📝👏👏👏

Loved this … as always with your classes!

Love this class, Carrie! Thank you!!! 

Loved this class! Thank you! I will come back and repeat this one.