Balance and Burn Express Mat<br>Zola Williams<br>Class 5991

Balance and Burn Express Mat
Zola Williams
Class 5991

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Well cued pre- and post-natal class with a nice standing reformer footwork series and a floor side lying leg work series. Ankle weights are a good add on for the side lying work
Rachel P Thank you, Rachel! Yes adding ankle weights makes it a bit more spicy!

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