Mention
 |
Niedra Gabriel (Teacher) |
 |
Nancy H |
|
|
memare |
|
|
Karen M |
Improve Grip Strength/Stability
Niedra Gabriel
Tutorial 6007
Watch this Tutorial
Karen M
1 person
likes this.
WOW—that class really woke up my hands and arms. Must include those movements regularly💪🙏
3 days ago
my recent classes have been on increasing foot and lower limb strength. Your tutorial is a fantastic reminder for strength and mobility of hand to shoulder - and rib. Perfect x
2 days ago
Fabulous. Loved this session. My classes will be doing this for the next 2 weeks. No more moaning about stiff wrists and shoulders.
11 hrs ago
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
