lovely class, thank you!

Really enjoyed this. Do you recommend elevation for the torso in sideline in the third trimester?

GEMMA C Thank you! I’m glad you enjoyed!

Jaclyn W Thank you! I never needed elevation for anything side lying and it was my go-to in my second and third trimesters. But of course if elevation feels better for you, go for it!

Such a great class! I’m not pregnant, but my back has been bothering me this week and this was the perfect combination of strength and stretch, without stressing my back. I love your calm, voice and precise queuing.

Great thank you. Although not pregnant, it was a perfect 'end of the day' class for me after a full day of teaching.

GEMMA C Thank you, Gemma!

Savannah B Ahh I’m so glad this worked for you :) 

Angie N Thank you and I’m glad you enjoyed it!