What a fun segment! Really nice flow and sequencing, good leg work

Love this leg and glut work!

always the best flows!!!

Using this in my next class! Great flow 💕

💕

Really creative series, Tracey.  Can't wait to share it with my class.  Thank you.

If you have reformers sitting on both sides of the studio facing each other is it best to keep everyone on the same side of the reformer. For example have them all start lobby side and move series across reformer to back of studio side? Trying to avoid start with right foot to left foot forward to avoid the students starting on two different sides of reformer? I hope that makes sense. Thank you Tracey. Awesome series.