holy moly my arms are shaking- thank you Dane

Patti S that’s what I want to hear!  🔥💪 thanks for hitting play and working out with me!  

 Dane Sorensen  you are my favorite! I just wish I hadn't eaten that whole donut and then lied to myself that this wouldn't be so hard ~ thank you. I'll come back to this many time 

Hi Dane, thank you for motivating me to do a workout after a long day of work. I feel so much better now, and you got me through it!

not the Tyrannosaurus rex hahaha  🤣 great workout!

what a great and motivating way to teach❤️

Great class! I just had springs no push through bar but you could easily heighten arm springs and press down for swan variation and did teaser just as mat! Just in case anyone at home just has a springboard and wants to take this class! You totally still can! Thanks Dane!

That was a really great workout and lots of fun!

I like the pace of this and the humor 

A new favorite tower class!! Feeling it but your humor gets me through! I like the time for adjustments too!  Thank you!