Excellent cueing. Suitable for all!

Excellent cueing for those new to pilates and coming with basic strength from other fitness modalities.  

Thank you Gia! Wonderful class. I’m looking forward to the rest of your challenge 

Thank you Gia for this wonderful class. Your pace, instruction and cueing are perfect! So pleased and grateful that there is a Beginner challenge for those starting their Pilates journey. But also perfect for people (like me) experiencing health challenges.