Amazing! thanks for giving us more reformer workouts. Much needed. BTW, were the straps supposed to be above the knees towards the thighs or below? not clear. Both students were wearing black pants so I couldn't tell.
Pilates makes me feel revitalized! This is a nice complement to your chair class using the isometric abdominal work for the belly series. Challenging! I really enjoyed the variations with the reverse knee stretches and legs in straps series! I was very challenged with your single leg semicircle...wow! Thanks for sharing this wonderful flow!
Pilates makes me feel humbled...in a highly inspired way. The road is long and intricate and the joy is in the journey. Thank you, Leah, for taking me one step further along.
Great class, Leah! Loved your variations. Kept me watching the whole time even though I couldn't work along today. But can't wait to try it out tomorrow!
Pilates makes me feel an overwhelming sense of Gratitude ! My heart overflows. Thank You so much Leah, truly engaging class. I felt connected to my body the entire time :)