Mention
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Carole P |
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Sally C |
Meniscus Tear
Sally C
Can anyone suggest how to rehabilitate a medial meniscus tear with Pilates. I have all the Pilates equipment.
11 years ago
I would love to have more info also, i started with some quad work on the reformer sitting on the foot bar , feet position on
Toes on end end of the bed,
Toes on end end of the bed,
11 years ago
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