I started the beginners program today, so I am very new to all of this. I can't help but feel discouraged though. As a teenager I had cancer and the doctors concluded that the radiation affected some development in my neck. Everything functions as normal except for the fact that I can't lift my head off the floor at all and can't keep it in the air without hand support.
Moralize much of this work can be done with while the head lies flat on the floor ( with no elevation ) and also head support can be used while lying down on the mat !
Peak Pilates makes a wedge that can be used to prop up the head/shoulders to do the mat work. It is a bit expensive but maybe you can find something similar to use that is less expensive. Here is a link http://peakpilates.com/flex-cushion
How I can go about working around this?