Gliding Discs

A suggestion for a great mat prop...of course, I'm still holding out for the Bosu, however, gliding discs are another great prop for a mat session - simulates the moving carriage (kinda) of the reformer...think stomach massage series, elephant, etc. The possibilities are endless. Thank you. Love love love PA!
HI Jennifer ~ Layla just used gliding discs (sort of, they were actually sheet protectors!) in her Pilates at your desk class. She also used the chair with wheels to do exercises like balance control front .... It was tough. Great idea Thanks!

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