I have taken reformer classes and have one at my home. I was looking for any recommendations that don’t require the use of my left hand/arm. I have been doing footwork, but was looking for some new suggestions!

Thanks

Amanda ~ I'm sorry to hear about your injury! I hope you have a quick recovery! I believe almost all of our classes work the entire body, but you should be able to take Reformer classes and just eliminate the strap. You can substitute a small weight in the other arm so you still get some of the work while you are unable to use your left hand. I hope this helps!