Hi I have recently joined Pilates Anytime. I think it is a great website, but I am really confused how do I start? Do i take beginner classes or shall i first learn about the exercises or shall I just follow one instructor. I am getting really overwhelmed. I really need to know what do I do today. please guide me.
Nayanpreet, Please go to the Beginners Center as Ted suggested and read the section on "How Do I start." After that, I would suggest you take one of the Basics classes to get a review of terms. After you've done that, go to either Niedra Gabriels beginner playlist or Monica Wilson's Beginner Playlist. Start with class one and go in order from there. You can take the same class over and over until you feel ready to move on to the next class in the series. All of this can be found in the beginners center. Thank you for asking your question. I think we can do better with pointing people in the right direction in the beginning. We're working on it!
First, go to Roku and select any class to watch. When you press play, you will see a code appear on your screen. On the screen you will be directed to type in this URL on the computer: //www.pilatesanytime.com/roku/ where you type in the code to activate your Roku.