Toning Ball Class

Can we get a mat class using the toning balls? That would be great!
Hi Jamie,
Please tell me which balls you mean specifically. Do you mean the blue overballs? Or weighted balls? Let me know and I'll see what I can do.
i meant the weighted balls actually.
Ted Johnson
We used to call those "medicine balls" if they are the ones I'm thinking about.
Sharon O
Small 1or 2 or 3 lb toning balls, My clients love to use them!
Yes...in my class I typically use the 2 lb weights. Simulating some Reformer/Tower exercises...like the rowing sequence. Fantastic. I also use them in my Pilates Barre classes. Under feet for bridge work. Stott makes nice toning balls - good weight & not too big to hold. That's all.

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