Can there be more shorter workouts? I know there are many 20, 30 and 40 min classes, but I'd like to see a short version of some of the longer classes. Something with accelerated pace and with short instructions and fluid movement from one excersise to another. 50 and 60 minutes are often too long and I need to cut them in half, and i feel like I am missing out on a good full body workout. Please! Thank You!
I think this is a great suggestion Sonja. I used to think you couldn't do it all in that amount of time, but I have since done two or three and found them to be really effective. I assume you have seen the ones we do have, but if not, I'll share one of my recent ones here.
Hi Sonja! I too have a couple short classes up and just filmed a 30 min Mat workout--- not a lot of "how to's", but rather a "let's get our workout on!". Not sure when it will go up but thought I'd let folks know. I do have a Magic Circle class up, short and sweet!
Something with accelerated pace and with short instructions and fluid movement from one excersise to another.
50 and 60 minutes are often too long and I need to cut them in half, and i feel like I am missing out on a good full body workout.
Please!
Thank You!