I hurt my right shoulder a couple of weeks ago. I have taken some classes but I would like to have like a rehab program. Thanks. Keep the excelent work!

Mmm tough to do online Sabrina. I think its a great idea to have a shoulder strengthening program that people could follow. We've chatted about how this is such a good idea with Brent Anderson but implementing it safely is a whole different things. While I believe Pilates is a great form of rehab, it is out of our scope of practice to recommend classes as a form of rehab specifically. I would need it to be someone like Brent Anderson (physical Therapist Ph.d.) to be the one to offer that on our site and from what I understand from our conversations, he would need to see you in order to prescribe it too. I'd recommend seeing a therapist who knows Pilates and ask for recommendations from them. From that point we can help guide you as to which classes might fulfill your needs.
I hope your shoulder gets the healing treatment it needs soon.