Mention
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Kristi Cooper |
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Hannah M |
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Aletta M |
New mat classes level 1 without props?
Aletta~ In regards to your question about standing warm-ups, these are the classes that we have listed as Standing Pilates. Also, this Courtney Miller class is a pretty good standing warm-up.
12 years ago
HI Aletta, Thank you for your suggestions. I think you're right. We do need more beginning classes without props.
12 years ago
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I would like to see new mat classes in level 1 (basics/beginner), without using props.
Is that possible?
And is there a video, showing nice standing warmups?
Thanks in advance!