Stability Pad

2 people like this.
I'm just taking a break from my usual private pilates instruction to working out on my own, using your amazing site. In my private sessions, one of my favoutite props is the stability cushion (like this one here: //www.amazon.ca/STOTT-PILATES-Stabi lity-Cushion-14-Inch/dp/B002UIYXYE/ ref=sr_1_1?ie=UTF8&qid=14036157 77&sr=8-1&keywords=stabilit y+cushion)
It would be wonderful if you had a class or two that incorporated this amazing prop.
Thanks!
1 person likes this.
Hello M, thanks for your comment and another thank you for using our site for your personal instruction. The stability cushion you refer to is a good one indeed and I do know that some teachers use this for facilitating better pelvic motion as well as stability exercises. Let me talk with 'the regular crew' to see if one of us could incorporate this into an upcoming class. Are you wanting to see if used in Mat class or an equipment class?
2 people like this.
I'd love to see it in some mat classes.
And thanks so much for your fast reply!
Cher
Great idea I love stability cushion :)
Yes please add some stability cushion mat classes!

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