New cadillac workouts

Z A
I have a request from PA is it possible to add some more cadillac classes that are advanced and includes hanging variations. I would love to see from Kristi or Amy:)
HI Z A. I did one just yesterday for you. I didn't hang unfortunately, but it's pretty high level. I had fun. I'll do another one soon! Thanks!
1 person likes this.
Hi Z A....thanks for the request. I film again in a few weeks and having this suggestion helps me plan so, thank you! I'll include some hanging variations also!
Z A
Kristi, Amy, I feel so lucky and happy to be a part of PA family. Thank you very much. Looking forward to try them.
Z A
As i read through thls thread and realized how lucky I am once more as i feel you all part of my family. Thank you so much once more ladies...
1 person likes this.
Z A......I think I can speak for Kristi here too....and all of us.....thank YOU for being part of our family! :) My last class offered just one hanging exercise....was hoping to have gotten to more in that hour, but nonetheless. I'll pass the request on to other teachers as well so that you can continue exploring the depth of the Cadillac work in the manner and desire you seek. :)
Z A
You are my stars:))

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