Combo Chair Springs

Hi!, I have been watching videos of Combo Chair or Wunda workout, I really enjoy them , but please be more specific with the springs.
I have 6 BB combo chair, so I work a lot with groups
Tkanks!!!
Thanks Yasmine! Do you find we are lacking in saying the relative weight (heavy vs. light) for an exercise or in stating exactly the springs we are using? We encourage the instructors to state both, but I think there is some recognition from the teachers that the springs we are choosing are for the one or two people in class based on their particular body size and what they need in order to achieve the exercise with good form. It won't be the same spring setting for everyone. That said, we'll try to state what we are using more in hopes it can be translated for personal use more easily. Thanks again!
Thanks Kristi for your prompt response, I am from Chile so my english is not native , that is why I can underestand all the audio instructions that come out in the video. I suggest that the instructor expresses themselves more clearly when they change the springs, because sometimes is impossible to see the springs in uso.
Kind regards!!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin