I'd like to see more ladder barrel classes, non-classical preferred. Something with good flow, stretching, and spinal extension. Moderate pace. That would be great.
HI Pele, Thanks for the feedback. Would you like the ladder barrel class to be a stand alone workout, or is having it in a "mixed equipment" class (so long as the barrel is featured heavily) acceptable? Always appreciate your input. Thanks!
I appreciate that a ladder barrel class was posted, however I'd really really like to see one that's not classical. Just because there are already enough classical barrel classes, and they all tend to be very similar, almost the same.
A Basi flow style would be WONDERFUL. With Basi creativity.
Something with good flow, stretching, and spinal extension. Moderate pace. That would be great.