I would love to see classes for clients other than the young and fit. I work with older clients who have knee and hip replacements, scoliosis, cancer, osteoporosis, I would love some more ideas on ways to work with people with these types of challenges! Otherwise I LOVE this site!! Thanks a bunch!!
Hi Stephanie! I am one of the regular teachers on the site and plan to give a class for those that you just described. I too, work with many, many students who are not young and fit. I end up adapting quite a few of the traditional exercises to be more specific to their 'can-do's and making adjustments as needed. I appreciate you asking for a class like this! I'm sure having some classes for this audience will be greatly appreciated.
I, too, would appreciate that. I practice in Florida and usually have to do lots of modifications. That said, my older clientele love mat & reformer classes. Now, probably even more! Thanks!!!
Kathy Corey will be filming a Scolosis class in March. Rebekah Rotstein has several Osteosafe classes and an Osteo safe protocols video short. She also just put a bone health work shop up here on PA for purchase. If you click here on her bio page, scroll to the bottom for all her classes.