I’d like to suggest a playlist on the site for unilateral classes. It would be easier to find them if they had their own playlist. Thanks for considering it.
I practice Pilates at home with basic props. It seems like this site is focusing more and more on teachers with access to a studio instead of practitioners with basic props. There are still plenty of options, but I would love some fresh material in the 2-2/3 level for the mat.
Yvonne, your feedback here is invaluable. Thank you! Please stay tuned for upcoming videos from Meredith Rogers (advanced Mat Flow), Benjamin Degenhardt's (Mat Series 1-3), and the beginning of Andrea Maida's series on how the whole system works when you commit to a practice of PIlates inside or outside of a studio.