I haven't seen chair classes for a while. Are there more in the future? thx

Yes Pele, we're encouraging the instructors to do more of these.

I'm next!

How about a 40-50 min chair class that will kick my butt Ames...

Amy will we be seeing a second spine corrector class from you soon too - please:)

Hi Amelia! 40-50 minute kick butt Chair class eh? I think I can do that! Any certain exercises as a request, or should I surprise you? :)

Hi Lauren! Yes, I'm always willing to do another Spine Corrector class...thank you for asking! Any certain exercises, sequences or pieces that you want to see, or should I just go for it?!

Hi Amy - that's great news. I have a somewhat excessive arch in my lumbar spine and struggle with a lot of pieces on the mat. Any assistance and guidance you can give me on the spine corrector would be much appreciated. And perhaps you can shed some light on the side lying balancing work on the corrector too in the hope that I can achieve these very challenging areas to the mat. Am I making sense? Whatever you decide I know will be highly helpful and educational. Thanks again - looking forward....

Amy... surprise me... you know what I need.