Mention
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Andreea B |
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Layla Khashoggi |
Leg/calf excersises
Foot and Leg series on the Reformer, standing splits (side, front, back) on the Reformer, standing single leg work on Chair, going up, going down, mountain climber on the Chair... sure there are many others 
12 years ago
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I am trying to find specific exercises for leg strengthening and calf definition. Any suggestions?
Thank you