Pilates for snow skiing preparation

I have been requested to prepare one of my regular clients for snow skiing. She is weak in the upper body, rather flexible and I will continue our regime for the body, but any special exercises to do other than the obvious?
Great question Geri! I suggest you put it in the Instructor's corner forum. I think you will get lots of ideas there.

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin