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Angeles R |
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Amy Havens |
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Jeanne L |
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Natalie L |
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Brent Anderson |
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Ginger P |
Pilates Anytime TV Episode 18: Spinal Care with Brent Anderson (Blog Archive)
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Ginger P
This is so good! My Pilates "mentors" ( THE CORE CENTER) in Martinez, Ga., have shared this with me, and referenced Brent Anderson!!! Love the information!
12 years ago
Glad you enjoyed, one of my favorite tips for axial elongation. Enjoy!!!
12 years ago
Loved this simple but effective cueing technique. Can't wait to share with my clients!!! Thank you Brent Anderson!!
12 years ago
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