Pilates Anytime TV Episode 22: Breathing Meditation with Brent Anderson (Blog)

Pilates Anytime TV Episode 22: Breathing Meditation with Brent Anderson (Blog)

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Thank you Brent and Amy. I really love learning about how breath impacts your body. I will take this to my students.
2 people like this.
This was a great way to end a class and help students understand how important the breath is.
This simple closure is appropriate for any class for sure! Nice to have clients/students put an ending on a session.

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