Your inspiring talk Cara, made me think of two inspiring people. Pete Seeger and Alistair Frasier. Sing for the joy of it, move for the joy of it and make music for the joy of it. Let's do all these more and judge less...

FABULOUS, Cara! Thank you for being part of the HUGE conversation we are cultivating in the fitness community ...... that being "playful and loving with ourselves and one another" is what "CORE" is all about , xwendy