I have really bad leg flexibility and can't straighten my legs for e.g open leg rocker: are there any workouts/videos that will help specifically with leg flexibility? I'm struggling to find one via search. Thanks!
Katie ~ We have many classes that focus on stretching that may help you. Here is a list of all of our stretch classes. You can filter them even further depending on what equipment you have access to. I hope this helps!
Really useful for me - though I've been practising pilates for a couple of years now, I still can't seem to sit up straight if I'm stretching my legs. I don't know what's wrong with me, but it's always nice to remember that the most important part is the sitting up straight... the streched legs will have to wait!