Hello, I have the book but have yet to watch the workshop, it is mentioned in the book that we can access the videos in the book through pilates anytime. Can this be done independently of the workshop or only in conjuction with the workshop?

Tova ~ You can watch the workshops independently and in conjunction with the workshop. There are QR codes in the book that you can scan to watch individual chapters or you can watch the entire workshop on the site. The code to access the workshop is also in the book. I hope you enjoy it! If you have any questions, feel free to email us at support@pilatesanytime.com.