Thank you Erin! This a great basics refresher! With the holidays, I didn't have time to do much in the way of exercise, except walk, so this is very timely! Looking forward to your next class!!
Wendy K thank you so much for your feedback! I know! I basically ate too much and moved too little over the holidays 🤪. So happy you enjoyed the class! Thanks again!
Dear Erin, I truly enjoy your teaching. There's so much lightness and joy in your delivery with exceptional attention to details. I love that you take us to seek deeper connection. Love it! Love you.. xx