On the Mat (Beginner)

On the Mat (Beginner)

Go To This Program Playlist

Susan R
I'm thinking of joining. But I can't find this one instructor, around my age or younger (it's hard to tell these days), with beautiful blonde hair and dark roots. I'm 62, and she's the instructor that made me want to sign up. She was stepping on and off a raised platform, if that helps. Please and thanks in advance for any someones who could tell me her name. :)
Antoinette C
HI I think you're thinking of Elizabeth Larkam ?! That's who I pictured from your description!
IOS C
HI.  I'm looking for a video by Tracey where she is using a ball- quadreped position, and the ball is tucked behind her knees. ( thigh lifts)  I was away, I had a different membership and it isn't in my watched videos.  I only remember that one move (killer!) but I do remember loving the entire program.  Can anyone help me?
Marchel A
IOS C Thank you for also reaching out to us in Support. Have a great day!

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