Hi MARTI -- great question ! I would focus less on the jump and more on the landing so to gain more mobility in your ankle joints and lengthening your calves. The jump probably comes easy for you right? Focus on what's not as easy, that's where the improvement usually comes from! Val Nachtigal , so glad you took class!! Thank you for joining me!
Amy! I love that—no matter the theme or focus of the class—you continue to educate us on the true basics. It makes every class of yours so worthwhile! At the same time, you keep my mind active and connected with your cueing, such a great class!!!