Spine Corrector Workout
Nagi Takahashi
Class 1992

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1 person likes this.
This was an excellent class. I really enjoyed it!
Hi Shirley,
Happy to hear that you enjoyed the class!
I loved.!!!
It's the first time that I see a class only Spine corrector.
Thank you Lizette!
There's so many things you can do on the Spine Corrector!
1 person likes this.
Excellent class, Nagi, and great to incorporate some or all into a Pilates circuit class...enjoyed the focus, movements and flow...many thanks!
Thanks Janine, I'm happy you're incorporating the movements into your class:)
Pilates circuit class, that sounds fun!
1 person likes this.
I loved this precise, and gentle cuing. Thank you so much!
Shannon W Thank you for watching Shannon!  Just love the Spine Corrector!
Great class. Loved the side lying work and stretches. Thank you! 
Lacey M Thank you for watching and so good to hear you loved the side lying and stretches!!
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