Primal Mat Foundations
Louise Johns
Class 3097

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1 person likes this.
loved it!
1 person likes this.
I loved this joyful class. I'd get a lift just by watching it alone, and learned a lot. Can't wait to try primal flow.
2 people like this.
Thank you Louise these sequences are fantastic - please let us know if you have plans to run a teacher training in the UK in the upcoming year - I would be very interested!
Really like the flow and pace. One I will be watching (and doing) many many times over. Louise's approach and content is so clear and refreshing.
Really loved this class. I thought just a tiny bit slower would have been great so as to really feel deeply into the great moves and postures.
Thank you and will certainly do again and look for your others.
1 person likes this.
Great class!
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