Mat for Abdominal Strength
Trent McEntire
Class 3122

Watch this Class
The abs class is my new favorite on this site!
Thank you, nice variations and precise cues! 🙏🏼
1 person likes this.
This ended up being a perfect workout after my bike ride. I think the title and level is a bit misleading. I thought it was going to be a hard-core ab workout, but instead it was a lovely timed and queued connection to the core workout and stretches to the spine. I only have a ball, so I used that instead of the magic circle, which worked fine. Thank you Trent!
Can’t praise your instruction enough from across the ocean my body thanks you🙏
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