Doing the full challenge with all my clients and loving your visual cues. Beautiful variation & modifications on the Mat Repertoire. You are truly inspiring!
Thank you Wellness through movement! I love that you're getting your clients in on the love as well. Thank you for sharing the challenge and for sharing your feedback.
Loving this series. I really enjoyed the movement today, though the swimming beat me! Determined to get through the next one. The way the challenge is building is great.
This is just what i needed after being ill, just done day 4 and i feel i am returning to myself! Thank you Meredith, your entusiasm and positivity is infectious!!