Advanced Mat Flow<br>Meredith Rogers<br>Class 3487

Advanced Mat Flow
Meredith Rogers
Class 3487

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Marissa thank you as always for choosing to spend time with me!!
Kelly O
1 person likes this.
Thanks. I love how your classes are strong but with the perfect dose of mobility. Thank you ❤️
Kelly O thank you for moving with me and for tolerating the stretching!!
1 person likes this.
Just love this one so much! Excellent way to kick off a Friday! 
Marissa xx
1 person likes this.
Back to this class this morning to kick off the week- always one of my favorites- the plank-to-push up work at the end always gets me! Will have to do this one more often! Thanks for a great start to the week!
Marissa I can always count on you to say something nice.  Thank YOU.
1 person likes this.
Impossible not to say something nice about your classes, Meredith Rogers !! They are the best!
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