Wow, amazing class! You are a Pilates superhero! This is definitely not a class that I will ever be able to do completely, but I got a LOT of tips from it, too many to cite. I loved using the pole for going up front, and for some reason have never thought of using the chair to assist in a piriformis stretch. I hope to someday take a class at your studio (I’m in northern MD). I also LOVE your sense of humor. Thanks and I hope your surgery and recovery went well!
Not only Mariska is one of the best Pilates teachers ever but she is also incredibly funny. I love the fact she is always bringing something new and exciting to the table. Never a boring or deja vu moment. What I liked about this class? Basically everything. And I am so lucky to live in the same city )))))