Fundamental Mat Flow
Amy Havens
Class 3835

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1 person likes this.
Thank you Amy!! 😊 love your images and cues. This gives me a lot of ideas to work with and on!!
1 person likes this.
This was a fantastic fundamentals class! Thank you!
1 person likes this.
Excellent Amy. Thanks x
Thank you Yvonne !!
This is a great lesson and very well explained. What videos you suggest to follow this one up? I’m easing my way back to Pilates. 
Love it, thank you! 
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