Neat class thank you.
Clear q’s and I appreciate the pace - gave me time to set-up properly for each exercise without being too fast to do so. Lovely flow. I liked it!
I'm glad you are all enjoying it! Tiara - I try to keep my cues simple and direct so that they are easy to follow. I also try to stay a step ahead by transitioning into the next exercise in the last few reps of the one I'm doing so that it can flow easily. I hope this helps!